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Facing Fear (How to Use Fear to Your Advantage)
April 8, 2025 | Andres Choque
The other night, I was watching a YouTube video exploring the hidden depth behind The Dark Knight trilogy.
As many of you know, I’m a hardcore Batman fan. In my opinion, he’s the best superhero ever created. My favorite live-action adaptations are the Nolan films.
When I first watched those films, I was mostly focused on the action—the fight scenes, the gadgets, and how Batman ultimately saves the day. I didn’t fully grasp the emotional layers, the political commentary, or the underlying adult themes baked into the story.
But revisiting them now, especially after diving into that video, I’ve realized how deeply philosophical they really are. One theme stood out to me: fear.
Fear. It can be a crushing emotional weight—but it can also be one of life’s most powerful tools.
In the Dark Knight Rises, after Bane brutally defeats Batman, he sends him to a remote prison—a pit where escape seems impossible. The only way out is to climb a massive stone wall and make a leap of faith from one ledge to another.
The legend goes that only one person ever escaped.
Batman will his strong sense of will and determination thinks that by training his body he will be able to make the escape. This has been proven to be enough in the past so many times before. Despite the warning from the elders in the prison, he tries the jump repeatedly with no success. He loses hope and deems the jump impossible. He realizes that physical strength and willpower—tools he’s always relied on—aren’t enough this time.
Rather he must look deeper in himself to truly find the answer.
An elder in the prison tells him something profound: it’s not strength or even determination that he’s missing—it’s fear. True fear. The kind that humbles the soul and awakens the spirit. To escape, the elder says he must make the jump without the rope—without a safety net.
And this is where everything shifts.
Batman realizes that his childhood fear of bats was just a surface-level fear. His real fear—the deeper one—was losing himself. His identity. His ego. And in that moment, he understands: to survive, he must let go of who he thinks he is.
True freedom comes when we let go of the ego and trust in something greater than ourselves. As Jesus instructed his disciples in Luke 17:33, “Whoever seeks to preserve his life will lose it, but whoever loses it will keep it.” It’s in surrender—through humility and the posture of our hearts—that we find real renewal. Relying solely on willpower can carry us far, but when we face bigger obstacles, it often falls short. That’s when we must renew our spirit. Because it’s through the spirit—not the ego (flesh) that we overcome.
Fear isn’t always a signal to stop. Sometimes, it’s a signal to go deeper. To grow. To change direction. To become more of who you’re meant to be.
Here’s how you can begin to use fear as a tool in your life:
1) Write An ‘Anti-Vision’
An anti-vision is a clear picture of the person you don’t want to become. Write a detailed note to yourself describing the pain, regret, and emptiness that would come from not pursuing your true path. Be specific: What kind of life do you want to avoid? What habits, relationships, and choices would lead you there? Let this anti-vision serve as a warning and motivator.
2) Use It As A Signal Not A Stop Sign
Carl Jung said it best, ‘Where your fear is, there is your task’. The things we procrastinate on—starting a business, asking for a raise, leaving a stagnating job—are often the things that matter most. Instead of seeing fear as a barrier, see it as a guidepost. If it scares you, it probably means you’re heading somewhere important.
3) Push Boundaries With Purpose
The more you lean into discomfort, the more you'll grow. Use fear to stretch yourself. Build discipline, commit to the process, and be okay with failing forward. Fear, when respected and understood, becomes a compass that leads to expansion.
4) Create Spaces For Reflections
Fear can trigger overthinking and negativity. That’s why reflection is key. Take time to journal your experiences, your wins, losses, fears, and breakthroughs. This helps you stay grounded and reminds you of how far you’ve come. When you document your journey, you create a roadmap you can return to when doubt creeps in.
The trick is to listen to it, learn from it, and then act from a place of courage—with the fear, not waiting for it to go away.
I hope this helps you in your journey.
Blessings,
- Andres